Leicester Kidney Lifestyle Team
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My Kidneys & Me
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My Kidneys & Me
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September 23, 2020
September 23, 2020
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DIMENSION-KD study: New for Autumn ...
About Us
/
Research & Aims
Meet The Team
Publications
Our Partners
Studies
/
On-going Studies
Past Studies
Get Involved
/
Patient, Public Involvement
News
/
Contact Us
/
My Kidneys & Me
/
My Kidneys & Me
My Kidneys & Me Resources
Strength Training Resources
Leicester Kidney Lifestyle Team
Contact Us
Downloadable exercise resources
Warm up Flashcard
Cool down flashcards
Upper body exercise flashcards
Forearm exercise flashcards
whole body exercise flashcards
lower body exercise flashcards
beginner exercise programme
Intermediate exercise programme
Advanced exercise programme
Effort scale
How to use the resistance bands safely?